went for a "deep tissue" massage. anyone had one of these before? amazing!!! altho in funny strange way my neck feels like it had no support..crazy and wierd feeling. feels like i should be wearing a neck brace now. i hadn't realised that a neck and shoulder massage also included the back. not that i'm complaining. despite the pain and what feels like bruises i can feel the tension has gone ....well for a while!
30 mins of pain for days and weeks of bliss!
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